Practical Recipe for Savory Saute Chayote Squash

To get a body that is always healthy, be sure to consume enough vegetables and fruit every day. Make sure that at your dinner table are processed vegetables that are ready to spoil your tongue and family. Speaking of vegetables, this time we have a practical recipe for stir-fried spicy gourd conjoined gourd. 

copyright Kartika

Not only suitable as a daily cooking menu, but this menu is also suitable as a Ramadan iftar menu and a meal menu. Curious as to what the recipe is? Consider the following. 


  • 1 piece of chayote (peel, thinly sliced ​​lengthwise)
  • 3 large red chilies (discard, sliced)
  • 7 pieces of cayenne pepper (sliced ​​)
  • 3 cloves of garlic (thinly sliced)
  • 2 cloves shallot (thinly sliced)
  • Salt to taste)
  • Sugar (to taste)
  • Chicken broth powder (to taste)
  • Pepper powder (to taste)
  • 1 stem of celery leaves
  • The right amount of oil)

How to make

  • Heat oil, saute garlic and shallots until fragrant.
  • Add the large red chili and cayenne pepper to the pan. 
  • Add sliced ​​and washed chayote. Stir until even. 
  • Add salt, sugar, chicken stock and pepper to taste. 
  • Saute until all the ingredients and seasonings have absorbed into the pumpkin seeds. 
  • Remove stir-fried squash that has been cooked, and serve.

Very easy recipe right ladies? If you want to make a more delicious sauteed squash stir-fry, you can add shrimp to this stir-fry or just add the shrimp paste seasoning. Good luck and hopefully the family at home likes.

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